Exploring the Top 5 Must-Try Tea Trends in 2025: A Refreshing Guide for Tea Enthusiasts and Health-Conscious Individuals

It might sound cliche, but tea really is more than just a drink; it's a source of comfort, culture, and health. In 2025, stats are pointing towards the notion that tea lovers are looking for unique flavors and health benefits that align with their wellness goals. Whether you're seeking an energizing start to your day or a calming evening ritual, this guide highlights five must-try teas that cater to varied tastes and health needs.

1. Matcha: The Green Phenomenon

Matcha is still the "It Girl" for 2025. You know that vibrant green powder everyone’s obsessed with? Yep, it’s matcha, and for a good reason. Not only does it make your drinks look super Instagram-worthy, but it’s also a powerhouse when it comes to health.

Japanese Ceremonial Matcha - The "It" Girl

*Fun fact: one cup of matcha gives you five times more antioxidants than regular green tea. Plus, it boosts your metabolism 30% keeping you sharp and focused without making you jittery, thanks to the combo of caffeine and this chill amino acid called L-theanine.

What’s cool is how versatile matcha is—you’re not limited to just sipping it plain. People are whipping it into lattes, blending it into smoothies, and even baking it into cookies and cakes. That earthy, slightly sweet flavor? It pairs so well with different ingredients, which is why you’ll find matcha popping up in all sorts of treats.

Now, if you're looking to level up your matcha game, our TAHLIA Ceremonial Matcha is the real deal. This is premium, hand-picked green tea that's been triple ground into a silky powder, perfect for making a traditional whisked matcha or a creamy latte. Whether you’re new to matcha or a seasoned sipper, it’s the kind of tea that makes you feel like you’re treating yourself every time you make it. Plus, you’re getting all those amazing benefits packed into one vibrant green cup—sounds like a win, right?

Unsure if you're ready to go all in with the "It Girl" of the year? We get it, and there's no pressure here. So why not switch it up with our Peppermint Matcha blend which offers a refreshing burst of minty coolness and is equally delicious hot or iced—we especially love it mixed with hot chocolate for a cozy treat.

Not a fan of peppermint and think you might enjoy more of the classics? Earl Grey Matcha is bold in bergamot notes and is perfect for crafting the smoothest "but first, caffeine" latte in the morning.

2. Organic Herbal Blends

Herbal teas are having a serious moment right now, and it’s no surprise why. People are getting more mindful about what they eat and drink, so organic herbal blends have become the go-to for anyone looking for a pure, clean option. The beauty of herbal teas is that they’re more than just tasty—they pack some serious health perks.

For instance, chamomile isn’t just a bedtime favorite for its mild, floral flavor; studies show it can reduce anxiety levels by up to 50%! And if you’ve ever dealt with nausea, a warm cup of ginger tea can do wonders (as long as you can handle to heat of the bite) , with relief reported in around 75% of cases.

When you choose organic, you’re making sure your tea is free from weird additives and pesticides, yes even tea leaves get sprayed with pesticides and those weird additives. The "flavorings" are actually synthetic flavorings to mimic natural taste, and it’s not just about what’s in your tea—it’s also about what it’s brewed in. Conventional tea bags often contain plastics or are treated with chemicals that can leach into your drink when steeped in hot water. That's a big ick.

Choosing organic herbal blends is an easy way to feel good about what you’re sipping, knowing it’s as pure and natural as it gets. Whether you love a soothing chamomile, a spicy ginger, or something more unique, herbal teas offer the perfect opportunity to create a personal tea ritual—a moment to slow down, breathe, and enjoy something that’s not only delicious but also nourishing for your body and soul. At TAHLIA, we embrace the creativity of herbal teas, thoughtfully crafting organic blends that bring out the best in every sip. By exploring different flavors, you can transform your tea time into a wellness ritual that’s entirely your own, elevating each cup into a moment of mindful indulgence.

3. Rooibos: The Caffeine-Free Drink for All Audiences

Rooibos, often called “red tea,” is constantly winning hearts across all age groups for its naturally sweet flavor and caffeine-free profile. Harvested from the leaves of the Aspalathus linearis plant native to South Africa, rooibos is packed with antioxidants and offers a soothing experience without the jitters or crash of caffeinated beverages. It’s a great option for kids, those sensitive to caffeine, and anyone looking for a relaxing tea to sip in the evening.

This vibrant red herbal tea isn’t just delicious on its own; it’s also a perfect base for blending with fruits and spices, creating exciting flavor combinations. Rooibos pairs beautifully with citrus, stone fruits, and even floral elements, making it incredibly versatile for both hot and iced tea.

TAHLIA’s Peachy Sunshine rooibos blend is the perfect way to add a little joy to your tea routine. With the juicy sweetness of organic peaches and the naturally rich, nutty notes of rooibos, this caffeine-free blend is a treat you didn’t know you needed. Whether you sip it hot for cozy comfort or iced for a refreshing pick-me-up, Peachy Sunshine is your go-to for a vibrant, flavorful escape—anytime, anywhere. (It's also SUPER popular with kids!)

4. Floral Infusions

Floral teas are quickly becoming a favorite for tea lovers everywhere, and it’s easy to see why—they look stunning, taste amazing, and offer a bunch of wellness perks. People are gravitating toward these teas because they don’t just deliver flavor; they create a sensory experience. Think about sipping on a cup of deep crimson hibiscus tea, knowing it’s not only delicious but may also help lower your blood pressure by up to 10% - if you make it a regular part of your routine. Or maybe it’s the delicate scent of rose petals in your tea, which are known to be rich in antioxidants that can support radiant skin and a calm mind. (You're basically bringing the spa to you at this point.)

Floral teas have a way of transforming everyday moments into something soothing and restorative. Whether you're unwinding after a long day or sharing tea with friends, they bring a sense of calm and subtle elegance to any occasion. Their gentle aromas and vibrant colors create a sensory experience that feels like a small act of self-care—a moment to slow down and savor the present.

Jasmine Dragon Pearls, carefully hand-rolled and infused with the delicate scent of jasmine blossoms, offer a smooth, fragrant brew that’s perfect for quiet, reflective moments.

Kyoto Cherry Rose

For a sweeter, fruitier experience, blends like Kyoto Cherry Rose combines the soft flavor of cherries with the aromatic beauty of rose petals, resulting in a tea that’s as lovely to look at as it is to drink.

Whether enjoyed hot or iced, these blends offer more than a cup of tea—they’re a chance to pause, breathe, and bring a little grace into your day.

5. Functional Teas: Wellness in Every Sip

Functional teas are also taking center stage in 2025, and it’s easy to see why. These teas go beyond flavor, incorporating ingredients that support specific wellness goals—whether it’s relaxation, immunity, digestion, or a natural energy boost.

Ingredients like;

• turmeric for inflammation

• ginger for digestion

• and lemon balm for stress relief

are just a few examples of how these blends can help you feel your best. They’re also incredibly versatile, easily fitting into any part of your day, whether you’re starting your morning or winding down in the evening.

For a clean energy lift, Ceremonial Matcha offers focus and clarity while delivering antioxidants and metabolism-boosting benefits. Functional teas aren’t just about sipping—they’re about feeling good in simple, intentional ways. to drink your way to better health, functional teas are the way to go!

Embrace the 2025 Tea Trend Journey

The tea world in 2025 is overflowing with vibrant flavors and wellness-focused options. From the energizing boost of matcha to the tranquil embrace of floral infusions, there’s a tea to suit every mood and health goal.

Whether you’re seeking functional benefits or simply love experimenting with new blends, these emerging tea trends offer something special. Take time to explore, discover unique flavors, and enjoy the calming ritual of brewing your ideal cup. In today’s fast-paced world, let tea be a moment of grounding—a daily reminder to slow down and savor the journey toward wellness.

*Pro tip: Keep an eye out for Pu-Erh teas this year. Known for their earthy, aged profiles and powerful benefits like supporting weight management and boosting antioxidants, they’re sure to make waves in 2025.